Hey… Bully
Sometimes cruelty is only pain that learned how to survive in the wrong way
I. THE FROST
Hey…
Bully.
I don’t look at you
for the noise you make in the hallways,
for the laughter you spit at other people,
for the way you reach for the crowd
before you ever reach for courage.
I look at you when you go home.
When you close the door to your room
and silence falls over you
like a wet blanket,
heavy, familiar, unavoidable,
a presence you know better
than you know yourself.I look at you when you sit on the edge of your bed and for a moment you don’t know who you’re supposed to be anymore, because no one ever taught you that you could be fragile without being weak, that you could tremble without losing your dignity. You were not born this way. No one is born needing to humiliate someone else just to feel a little more real. You grew up in rooms where something was missing. Maybe a voice soft enough to call your name gently. Maybe an embrace that could hold you still when the world became frightening. Maybe someone capable of truly seeing you before you became noise, before you learned to confuse hardness with survival. And so you learned early that feeling too much hurt. You hid your tenderness the way someone hides a wound beneath their shirt. You covered fear with noise. You smothered the most living part of yourself before anyone could call it weakness. That’s what frost does. It doesn’t kill the heart. It preserves it. Hardens it. Makes it fragile, like something no one is allowed to touch. It leaves it alive enough to feel the emptiness, but not alive enough to speak it out loud. And now you hate those who stayed sensitive. You hate them because they remind you of something you lost long before you became cruel. You hate them because inside other people a part of you still breathes, a part you could not save, a part that burns you just to look at. II. THE CROWD You recognize them immediately. The quieter ones. The ones who lower their eyes but feel everything. The ones who carry kindness like a coat too thin for a winter that shows no mercy. You choose them because they don’t fight back right away. Because they shake. Because they still hope someone will stop this. Because they still believe goodness might somehow be enough to stop cruelty.
And the crowd laughs. Loudly. Carelessly. They laugh so they don’t have to hear the sound of their own fractures, so they don’t have to feel the frost each of them carries inside. The jokes. The shoving. The nicknames repeated every day. The hallway turning into a tunnel. The classroom watching in silence as though silence were innocence, as though refusing to see meant refusing to participate. Violence does not begin with fists, Bully. It begins the moment someone realizes they can hurt another human being and be rewarded for it. It begins when pain becomes entertainment. When cruelty becomes language. You watch the others laugh and for a moment you feel less alone. For a moment the frost melts. For a moment you feel like you belong somewhere. For a moment you convince yourself that laughter is the same thing as love. That is the most terrifying part. Not the hit. Not the insult. The relief. That brief moment when turning someone into a target makes you feel stronger than the emptiness inside you, bigger than your fear, more alive than your loneliness. But the victim sees everything. They see your anger, but they also see the hunger beneath it. They see the boy you buried to become someone others would respect. They see your loneliness disguised as strength. They see your fragility, the part no one ever allowed you to show. And that is the difference between you. Sensitive people suffer more deeply. Sometimes they shut down. Sometimes they break. Sometimes they will carry for years the scars of what was done to them. But they do not need to destroy someone else just to feel alive. You, instead, learned to survive by cutting pieces off yourself until you no longer recognized who you were, until you became only an echo of what you might have been. III. THE TRUTH Hey… Bully. There is something no one really tells you. Pain does not automatically make people better. Sometimes it makes them cruel. Sometimes it turns wounds into weapons. Sometimes it teaches you to strike first before you are struck again. Sometimes it convinces you that the only way not to fall is to make someone else fall first.
But being wounded does not erase what you do to others. The boy who will go home in silence. The one who will stop speaking in class. The one who will laugh pretending it doesn’t hurt. The one staring into the mirror wondering what is wrong with him. He will carry you inside him too. For years, maybe. Maybe forever. Maybe until adulthood, with a voice that still trembles every time he hears laughter behind him. And no crowd can erase that truth. Because every time you humiliate someone, you are not only revealing your own wound. You are creating a new wound in the world. A wound that will carry your name. A wound that will not disappear just because you stopped remembering it. And yet… the part of yourself you hate the most is still the only part that might save you. The part that feels shame when you are alone. The part that lowers its eyes after you went too far. The part that rises inside you at night when everyone else’s noise finally disappears. The part reminding you that you were not born this way. That you could still change. It is not completely dead, Bully. It is only buried beneath years of frost, learned anger, fear hardened into cruelty, and silences no one ever knew how to hear. But listen carefully. One day the crowd will disappear. The laughter will end. The shoulders you leaned on will drift away one by one. And you will be left alone facing what you became. And then the blows you gave will not matter anymore. What will matter is what you chose to do with the pain you received. What will matter is who you decided to become when no one was watching. Because some people are wounded and choose not to pass that wound forward. And others hand it to the world as though it were an unavoidable inheritance. You, Bully, are still in time to decide who you truly want to be. And what kind of wound you want to leave behind. Note This piece is not written to excuse violence, nor to romanticize it. It is an attempt to look beneath the noise of bullying and into the loneliness, fear, and emotional frost that often live underneath it. Some wounds turn inward. Others are passed from person to person. And sometimes the hardest thing is realizing that being hurt does not automatically prevent someone from hurting others. — Antonio Castellaneta





That touches deeply - open soul surgery.
Thank you for sharing this with us. 🙏
I often think about where my bullies are now. For many years in school the popular boys would objectify and harass me. They would follow me home and cat call me. I would try to hide behind the trees in my street to get away. I saw them do this to other girls too. It was often the girls that were like me. They were quiet, or considered weird, and didn’t have many friends. I have carried this pain with me for so long and the trauma has controlled my life. I still have nightmares and wake up in a cold sweat, scared of being stalked in my dreams. For a long time, I told myself to work hard academically so I can have a better life than them, but in this I lost control and became engulfed by academic OCD. This stress and trauma had poisoned me inside and out. Soon after college graduation I became chronically ill. Of course it took a long time to diagnose and I had to take medical leave from the job I worked so hard for. I had let it take control of my life.
After all of this, I ask myself, what do I want for my bullies? I contemplate on the fact that I am not a perfect person and I have made many mistakes in my life that have hurt others, especially when I was young and naïve similar to the popular boys that were in my school. I have learned from these mistakes and grown as a person to know to not hurt others with my actions and words. Is this true for my bullies? Have they grown and learned to not harass and objectify women. Then what do I hope for my bullies. Do I hope that they have an awful life like I had done for over a decade or should I hope that they have grown as people and no longer harass women? I want to say the latter, as to hope that no more women are traumatized as I was, but my life was ruined by them. They took everything from me. They took my sanity, my body, and my soul. I wanted revenge for so long and justice for my suffering. But revenge would do no good, it wouldn’t change anything. I don’t forgive my bullies, but I do hope that they have learned from their mistakes, that they have grown, that they have overcome their own pain that caused them to torment others. I have to have this hope so that I hope that no more women suffer from their harassment.